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Bipolar Depression Disorder Symptoms Bipolar depression can cause difficulties at work or in school, as well as tensions with friends and family. The risk of developing alcoholism and addiction to drugs is increased. Unmanaged symptoms can also cause feelings of irritability or thoughts of suicide. In addition to periods of extreme “down” moods, a few sufferers experience manic episodes. These can include experiencing, hearing or smelling things that aren't there (hallucinations) and believing in things that aren't (delusions). 1. Feelings of despair or hopelessness Bipolar depression is characterised by feelings of despair and desperation. In a depressive state, a person can feel hopeless, empty or feel feeling guilty. They might also feel guilty or unworthy. These symptoms can make it difficult to manage daily life and can cause the loss of interest in activities that previously brought satisfaction. In severe instances, feeling devalued may trigger thoughts of self-harm or suicide. People with bipolar disorder are also prone to being devalued and believing they aren't worthy of love, also have a difficult time connecting to their positive qualities. www.iampsychiatry.com can be particularly difficult in close relationships like those with family or romantic partners. When this happens, it's crucial to seek help from a mental health professional or call 911 or the 988 Suicide and Crisis Lifeline to chat with a person all hours of the day. Bipolar disorder can cause both depression and mania simultaneously. This is referred to as a mixed episode. A person can be affected by both the negative feelings associated with depression and the high levels of energy and false beliefs that are associated with mania at the same time. Mania is the state of being joyful and exuberant, talking and laughing frequently, being confident and ambitious, and having hallucinations or delusions. A combination of medication and therapy can ease the symptoms. A regular sleep schedule along with a healthy diet and techniques to reduce stress could be beneficial. It is crucial to stick to the treatment plan that your doctor has prescribed since abruptly stopping treatment could trigger severe episodes. Psychotherapy (talk therapy) on the other hand can help you resolve issues that could be contributing to your mood fluctuations. 2. You no longer enjoy the activities that you used to take pleasure in A loss of interest in activities you normally like is one of the indicators of depression. This could be related to work, hobbies or time spent with friends and family. It is important to remember that depression is a real disease and it may take some time to get better. In spite of this you should continue to visit your doctor and create an alliance of support to manage your symptoms. People with bipolar disorder are prone to extreme changes in mood levels, energy levels, and levels of activity. This can cause periods where you feel “up,” elated or energized, or extremely “up” (known by the term mania), to periods when you feel “down,” sad, and “down.” The mood swings of bipolar disorder can be present for a few days, weeks, or even months. The most prevalent form of depression is called major depression. It can be triggered by a life-threatening incident, such as the loss of a loved one, or losing your job. But, it's important to remember that depression is not the same as the normal negative feelings that can be experienced in response to a life event. Depression is permanent, severe, and doesn't disappear on its own. Your doctor can treat your depression using medication or psychotherapy. Medication can control your mood swings, and even prevent them from occurring. However, you must take your medication according to the instructions of your physician. Treatments for depression include antidepressants and mood stabilizers such as lithium. There is more information about specific medications, including side effects and warnings on the FDA website. For some people, brain stimulation therapy -which involves stimulating or blocking certain regions of the brain using magnetic waves or electricity- can also help with depression. 3. Trouble concentrating Bipolar disorder is characterised by prolonged periods of energy and activity (manic episodes or “manic episodes”) and is then severe depression. This can make it difficult to concentrate on work or other tasks. It could also cause issues at home or in relationships. Most often, family and friends are the first to observe changes in a person's behavior. A head injury or neurological condition can also make it difficult to concentrate. Patients suffering from these issues should talk to their doctor and get an evaluation. It is normal to have difficulty concentrating at times particularly when stressed or exhausted. However, this is usually temporary and improves as the individual finds rest or is more relaxed. It could also be a sign of mental illness, for example depression or anxiety. It is crucial to get an accurate diagnosis since it can help the doctor choose the right treatment. Researchers found that the difficulty in concentrating was linked to trait worry, and all three severity indices of clinical severity. This is different from previous studies that found that difficulty in concentrating was not associated with other GAD symptoms once depression was statistically controlled (Joormann and Stober 1999). Talk with your doctor if you are worried about your concentration. Combining medication with therapy can be beneficial. You may have to look for months or years to find the most effective treatment plan. But getting treatment as early as possible can reduce the severity of manic and depression-related episodes. It can also stop them from recurring. You can also reduce stress by keeping a mood diary. This will allow you to notice early signs and help you to reduce or eliminate stress. 4. Feelings of guilt and worthlessness The intense lows of depression can be coupled with feelings of self-doubt and deprivation. It's important to remember that these feelings aren't your fault and that you aren't worthy of these feelings. If you're feeling depressed and are contemplating self-harm You should seek immediate help. People who suffer from bipolar disorder experience episodes of depression and mania. They are known as mixed episodes. During a mixed episode you might feel both low and high, however, the highs aren't as intense as the lows. You may also experience rapid mood swings, which can cause you to jump from one state into another. Symptoms of hypomania or mania include increased energy and excitement, increased irritability, increased levels of activity and false beliefs (delusions) or paranoid or irrational behaviour. In a hypomanic or manic phase it is more likely that you spend money and take on dangerous behaviors. If you have difficulty managing your finances, it's a good idea to establish a long-lasting power of attorney to appoint someone to manage them for you. If you're experiencing mood swings that last for 2 weeks or more, it's a good idea to consult your doctor. They'll ask you about your symptoms and look for symptoms of bipolar disorder. They might suggest you keep an account of your mood or a chart to see whether you can spot any patterns. They may recommend you to your local NHS community mental health team (CMHT) when they suspect that you're having an extreme manic or depressive episode or if they have concerns about your security. Bipolar UK has a list with useful contacts and information. 5. Feelings of hopelessness or worthlessness Bipolar depression is often difficult to recognize. Tell your doctor if you feel hopeless, depressed or unworthy. It may take months or years for you and your doctor to find the best treatment plan. People suffering from bipolar disorder experience distinct periods of very up, elated and energized behavior (known as manic episodes) and very down sad, indifferent, or hopeless periods (known as depressive episodes). These mood changes can make it difficult to complete everyday tasks. These mood episodes can also be caused by feelings of irritability and impulsiveness as well as racing thoughts. They can also cause trouble sleeping and an increase in appetite. These episodes may last more than a week and occur at regular intervals throughout your life. These episodes are often caused by alcohol or drugs and also by certain life events. Life events that stress you, like moving, getting divorced or married, or getting an entirely new job or losing one can trigger a psychotic episode. Cocaine, ecstasy, as well as amphetamines are all substances that can trigger an episode. Some over-the-counter medications, such as antidepressants and sleep aids, can also trigger an episode. Depression in bipolar disorder is severe and may increase the risk of suicide. Suicide is more common in people with frequent depressive episodes, a mixed episode and the history of suicide or early beginning. Other risk factors are previous attempts, a substance or alcohol history and the family history of psychotic disorders. Bipolar disorder cannot be treated, but you can manage the symptoms and lead an active and healthy life with the aid of a medical professional, a treatment plan including therapies, medications and lifestyle modifications. Even even if you feel better it is crucial to adhere to your treatment plan.